Crispy Crunchy And Healthy Egg Toast With Vegetables Recipe

Enjoy the wholesome flavors with Egg Toast with Vegetables, a quick, healthy breakfast bursting with fresh veggies, eggs, and feta on toasty bread.

Egg Toast With Vegetables Recipe

Egg Toast with Vegetables recipe—a nourishing and vibrant way to enjoy breakfast. This dish pairs fresh bell peppers, cherry tomatoes, and green onions with fluffy eggs and tangy feta cheese atop golden toasted bread. Perfect for busy mornings or leisurely brunches, this healthy breakfast concoction promises a flavorful and satisfying experience in every bite without demanding much time in the kitchen.

Ingredients

• 4 to 5 large eggs
• Kosher salt
• ½ teaspoon sweet paprika
• ½ teaspoon red pepper flakes or 1 teaspoon Aleppo-style pepper
• 1 bell pepper, chopped
• ½ cup cherry tomatoes, halved or chopped
• 2 green onions, trimmed and chopped
• ¼ cup crumbled feta cheese
• 3 tablespoons chopped fresh parsley
• Extra virgin olive oil
• 4 slices of sandwich bread, thick-cut

Instructions

• Preheat the oven to 375°F and set a rack in the middle.
• Beat and season the eggs. In a medium mixing bowl, add the eggs and season with kosher salt, paprika, and red pepper flakes or Aleppo-style pepper, and whisk.
• Add the vegetables, etc. Add the chopped veggies, feta, and parsley, and a drizzle of good extra virgin olive oil.
• Prepare the bread. Brush a sheet pan with olive oil and arrange the bread on it.
• Top each slice of bread with a portion of the whisked egg mixture.
• Bake. Place the sheet pan on the middle rack of your heated oven. Bake for about 15 minutes or until the egg mixture is fully cooked and the veggies have softened a bit.

Serving Suggestions

• Green Juice
• Tahini Date Shake
• Lemon Ginger Tea
• Simple Fruit Salad
• Pumpkin Parfait
• Carajillo (boozy coffee drink)

Tips and Tricks

• For the best results, choose fresh vegetables and high-quality block feta cheese that you crumble yourself, as pre-crumbled tends to be drier and less flavorful.
• The recipe mentions sweet paprika and red pepper flakes (or Aleppo-style pepper) to add color and depth. You can also find quality spices at the website’s online shop.
• Bake the bread in a preheated oven at 375°F for about 15 minutes until the eggs are set, and the vegetables have softened slightly.