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Healthy Peanut Butter Banana Honey Toast Recipe For Breakfast

Published: Jun 2, 2024 by admin · This blog generates income via ads

Peanut Butter Banana Honey Toast: a healthful, sweet-nutty breakfast or snack, topped with coconut and a hint of sea salt.

Peanut Butter Banana Honey Toast Recipe

Peanut Butter Banana Honey Toast 3

This simple yet delectable dish combines creamy organic nut butter, ripe bananas, and a drizzle of antioxidant-rich honey, topped with toasted coconut chips for an added crunch. It’s a healthful choice that doesn’t skimp on flavor, using pantry staples to create a meal that supports weight management and heart health. Whether you’re looking to indulge in a quick morning treat or a nutritious snack, this toast is sure to satisfy.

Ingredients for 2 Toasts:

  • 2 seeded pieces of bread
  • 1 banana
  • 4 tbsp organic, unsalted, unsweetened nut butter (your choice, though peanut butter is suggested)
  • 1 tbsp of toasted coconut chips
  • Maldon sea salt flakes, to taste
  • Brazilian Quince Honey – Marmeleiro (or any high-quality sustainably sourced honey)

Peanut Butter Banana Honey Toast 2

Instructions

  • Toast the Bread: Toast your bread on the grill until it’s nice and crispy.
  • Spread Nut Butter: Evenly spread the nut butter across the toasted bread slices.
  • Add Bananas: Slice the banana into circles and arrange them on top of the nut butter.
  • Top and Drizzle: Sprinkle the toasted coconut chips and a pinch of Maldon sea salt on top.
  • Finally, generously drizzle the toast with Brazilian Quince Honey.
  • Serve and Enjoy: Your Peanut Butter Banana Honey Toast is now ready to enjoy!

Serving Suggestions:

  • Greek Yogurt with Honey and Almonds
  • Fresh Berry Salad
  • Cinnamon Spiced Apple Slices
  • Chilled Chia Seed Pudding
  • Mixed Nuts and Seeds
  • Cold Brew Coffee
  • Herbal Tea with Honey

Tips and Tricks

Peanut Butter Banana Honey Toast

  • Choose organic, unsalted, and unsweetened peanut butter to ensure you’re enjoying the health benefits without unnecessary additives.
  • If you’re making this at home, you can lightly toast unsweetened coconut chips in a dry pan to enhance their flavor.
  • For an even spread of the nut butter, make sure your bread is toasted to a point where it’s crispy but not too hard.

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